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The Simplest Morning Routine

A FREE 5 Day Morning Routine to Start Your Days

With time being a genuine currency we trade with everyone and everything these days, it can easy to say, "Ach, I've no time to exercise"!

If we take 'exercise' back to the essentials, for what it's really valuable for before big goals like getting really strong, or adding muscle or running a faster 5km, we arrive at feeling better.

Your morning time is the perfect time to preload your day ahead with 'awesomeness'.

This quick routine to follow is delivered as a series of videos you can practice over a 5 day period. Day 1 starts with just 1 movement to add to your day.

Each subsequent day after day one will add just 1 new movement until day 5 arrives when you'll have a 5 movement routine.

Oh, and you get to keep this forever.


Your Instructor


Jamie Hunter
Jamie Hunter

Hi, I'm Jamie Hunter, owner operator of FitStrong Performance Training in sunny Brisbane, Australia. I have been a professional trainer since 1997 after a brief career as a pro cyclist. An untimely knee injury closed the doors on that career but opened an opportunity to pursue a career helping other people take on their own physical challenges.

At FitStrong we focus on moving better first off, to remove limiting factors before pursuing moving stronger, whether that's with bodyweight training aka calisthenics or with kettlebells or other 'tools'.

We aim for moving good, better and best. We don't call less than perfect moves bad or poor, just work in progress.

I hope you opt to join us in our adventures with the courses I will provide.

Jamie Hunter

FitStrong PT


All the 'Mighty Stuff'


  Introduction
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!