In the video below I'll chat about what's included, but you've already read that in the sales page.... that's how you got here.
So, to recap, here's what you'll be getting:
- Weekly training programs and workouts
- Monthly tips and tricks.
- ONGOING support via links on each page or email.
- Access to the accompanying Facebook page where you can get access to live workouts and other bonuses.
- Lifetime access to every workout ever placed on the site.
To get a further understanding of how to use this membership site, please jump over to the 'how to use' section.